This month’s Life Experiment has been a total bust. Except that it’s also been a total success. Let me explain.
As some readers will recall, I began this month with the idea that I would take at least one photograph each day. I was interested in how this would shift the way I moved through the world and also viewed it as an opportunity to learn to use a recently acquired but languishing digital camera.
All of this made sense in theory. In practice? Not so much. Here’s how it played out.
At the end of a harried Day 1, I snapped a hasty photo with my iPhone. (Better than nothing, I told myself.)
Day 2, same thing.
By Day 3 or 4, I’d forgotten about it. Ditto the days that followed. Until at some point over the next week I realized that this wasn’t happening.
My first reaction was to get stressed out over my follow-through failure. What was I going to write this month? What would I say to you readers?
But the more I thought about it, the more I saw another possibility. After all, this was billed as an experiment. No, it hadn’t gone off as planned, but that was entirely different from saying that it had been a total loss. I decided—as an experiment—to adopt a different perspective, to detach the experience from the goal and ask what it had to teach me.
Here’s what I found:
1. I need to reconnect with my core purpose.
When I embarked on monthly Life Experiments at the start of 2012, my goal wasn’t to create yet another to-do list. Rather it was to explore how changing one thing in my life might lead to other unexpected shifts. Over time, I’ve started to lose track of this, and my “experiments” have come to feel more and more like 30-day Challenges. Be more productive! Just do it! That wasn’t what I’d been aiming for, but it’s where I ended up. Time for some reflection and retuning.
2. I need to do less, not more.
The reason I wasn’t taking photos was very simple. I’m really really busy! Over the past six months, I’ve gone from struggling to fill my days with meaningful activities to a jam-packed schedule, with freelance deadlines, workshop facilitating, friends, exercise, and life maintenance all vying for time. This is in many ways a good thing, but it also has its own challenges, which I need to find ways to address. (Also: I need to take time to appreciate how far I’ve come!)
3. I need to do more to infuse my life with playfulness.
I recently wrote about an ah hah recognition that I need more playfulness in my life. During my time in Plan B Nation, I’ve taken a lot of pride in my ability to simply carry on, to put one foot in front of the other during hard and uncertain times. There have been days—and not a few—when simply getting out of bed felt like a real accomplishment. It seemed like enough that I could say, in the words of 12-step programs everywhere, that I’d managed to “take the next right action.”
But I’ve come to see that, while this approach can be helpful in times of crisis, it’s not (for me) the best approach to life over the long haul. Over the long haul, I want to be happy, not simply to endure. Getting things done is certainly part of a happy life, but it’s far from sufficient.
Language plays a big role here: The more I think about this issue, the more aware I am of how the words I use shape the quality of my daily experience. Tool kit. Task List. Marching orders. This is the language of command and control. This is the language that, all too often, I use when I talk to myself (when issuing marching orders).
It doesn’t have to be this way.
For example, instead of “next right action” how about “breadcrumbs”? Think fairy tales, think Hansel and Gretel and the trail they left to find their way back home. (Okay, so in the story birds eat the bread, but I still like the metaphor.)
Over the past few years, I’ve thought a lot about what qualities help us thrive while traveling Plan B Nation (and other psychologically harsh terrains), and it seems to me that one of the most important is the quality of openness. By this, I mean the ability to see alternatives and possibility where we might easily see failure.
In a feature story about famous accidental discoveries, the Daily Beast recounts how the discovery of penicillin came about after Scottish bacteriologist Andrew Fleming noticed that mold had started to grow on some cultures he’d left exposed. Years later, he toured a state-of-the-art medical lab, far cleaner than the one where his scientific breakthrough occurred.
“If you had worked here, think of what you could have invented,” his guide remarked.
Fleming’s cool response: “Not penicillin.”
© 2012, amy gutman. All rights reserved.